It can be hard to express our thoughts and speak about concerns.
Watch “The P Factor” on YouTube
You can read more about Prostate Cancer here.
Also, take a look at the link DIY Man MOT –
A quick and easy health check you can do at home.
Categorised as: Useful links
December 2023
GDPR cert’ accredited course
Safeguarding Essentials Adults & Children – level 1 Accredited cert’ .
Categorised as: Safeguarding, Training
Mental Health Awareness Week this year is on 15th – 21st May and in particular covers the topic of anxiety.
Categorised as: Mental health awareness
Mental Health Awareness Week this year is on May 9 – 15th and in particular covers the topic of loneliness.
Categorised as: Mental health awareness
A short 10-minute walk can increase one’s energy, positive mood and mental alertness.
Categorised as: Exercise
Take a look at videos which can be found on YouTube.
It might help you to begin to nurture and be compassionate towards yourself rather than battle with yourself.
Categorised as: Compassion
2022 – I continue with my study on Trauma focused work with the Tavistock Series lectures and this has been ongoing since 2020 – to present, including Trauma-informed Care: Revolution or Rhetoric.
Categorised as: Trauma
June 2021
“The Rest Programme” workshop.
Managing sleep problems & insomnia.
Dr David Lee – Sleep Unlimited Ltd.
Jan 2021 – ongoing
Tavistock Trauma Series Lectures.
Categorised as: Training
Tavistock & Portman course:
HCSA – historical childhood sexual abuse.
2020 – 2021.
SDS course with Prof Andrew Reeves
Your Work with Suicidal Clients. January 2021.
Categorised as: Training
Tavistock training:
Historical Childhood Sexual Abuse course.
October ’20 – February 2021.
Dr Bessel van der Kolk’s Trauma Treatment Mastery Course:
October ’20 – ongoing to 2021.
Categorised as: Training